Tonight I did AAA with Shimmy and loved it. Such a great workout. Excited to get stuck into the middle splits ones soon because it's my " corona isolation " goal to get them better or try and get them on the pole.
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THE BASICS OF BEING AN INSTRUCTOR
Summer Pole Camp workshop recordings available for gold members here!
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I tried Shimmy's AAA tutorial today, it it was great! Intense, but great. I look forward to practicing the skills to build strength. I'm so glad to become a PDA student from the US. This is just the excitement I needed to get me moving again!
It's slow progress but I notice a massive difference before stretching and after! I've still got a bit of a gap between my elbows and the floor haha. How is your progress? I feel like we should find a way each week to keep us accountable or share pics!
I've been following Shimmy's middle split tutorial every second day. It is also my iso goal too Lucy Lee :)
Aww yay!! Thank you so happy you like it!! 💖💖💖