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Back Stretches with Michelle Shimmy Zoom On Demand
58:08

Back Stretches with Michelle Shimmy Zoom On Demand

Meathook to tiktok advanced combo with Maddie Sparkle
14:04

Meathook to tiktok advanced combo with Maddie Sparkle

Meathook to tiktok advanced combo. Please make sure to do a full body warm up before attempting this tutorial.
Satellite to Hazelnut advanced combo with Maddie Sparkle
25:27

Satellite to Hazelnut advanced combo with Maddie Sparkle

Advanced combo. Please make sure you do a full body warm up focusing on back, shoulders and hip flexors for this class.
Extended Butterfly from Jamilla
04:28

Extended Butterfly from Jamilla

Advanced Floorwork With Shimmy
28:09

Advanced Floorwork With Shimmy

Spinning Climb into Outside Leg Hang without Inverting
05:42

Spinning Climb into Outside Leg Hang without Inverting

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