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7 Day PDA Online Strength & Flexibility Challenge!

  • 8Steps
Everyone who has completed all steps in the program will get a badge.


All right people let’s do this! 7 days to focus on conditioning for strength and flexibility! We all know how important strength is for pole and for active flexibility, so let's spend a week focussing on it. We can do this!

You can also join this program via the mobile app.



Single Payment
5 Plans Available
From $25.00/week


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