PDA Online Members' Forum

Welcome! Have a look around and join the discussions.

Let's talk pole!

Struggling with a trick? Share your questions, tips and progress reports!

Are you feeling smooth and slinky yet? Or flopping and flailing? Share your tips and progress!

How are you going with your splits? Are you working on your backbends? Have you had an exciting breakthrough? Tell us!

What are your favourite tutorials so far? 😍

Oh how we love to zoom!!