PDA Online Members' Forum

Welcome! Have a look around and join the discussions.

Let's talk pole!

Struggling with a trick? Share your questions, tips and progress reports!
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Posts18

Floorwork Adventures!

Are you feeling smooth and slinky yet? Or flopping and flailing? Share your tips and progress!
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Posts4

Flexibility

How are you going with your splits? Are you working on your backbends? Have you had an exciting breakthrough? Tell us!
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Posts7

Favourite tutorials

What are your favourite tutorials so far? 😍
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Posts15

Zoom classes!

Oh how we love to zoom!!
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Posts38
New Posts
  • vix.yddraig
    22h ago
    Beginner pole lessons
    Discussion 
    Hi, I'm wondering what pole classes I can do on demand for beginner/intermediate, these last 6 months have hit my strength, flexibility and motivation hard and I wasnt great before 😂 I tried an intermediate class the other day and it was to advanced for me now 😔 I'm new here so not sure what or where I should be looking but could only find 2 beginner lessons and both were off pole, any advice greatly appreciated Thanks in advance 😘😘
  • salbell39
    Oct 10
    On demand
    Question 
    Hi everyone, I’m about to sign up, but I’m not sure how on demand works or how you book those classes. Could someone please explain?
  • michelleshimmy
    Oct 1
    PDA Online Students Facebook group!
    Discussion 
    Hey everyone! We have created a facebook group for PDA Online members so we can meet up and chat on FB! Feel free to jump in and join! https://www.facebook.com/groups/pdaonlinestudents

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