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tutorials

intermediate pole
tricks 
 

To filter tutorials by instructor, click on "All Categories". If you are on a mobile device, click on the three vertical dots just below this paragraph on the right and select "Visit Channel". You will be able to view and filter videos via the teacher using the "search icon."

Jamilla & Jamilla Press to Extended Butterfly with Caroline
12:31
Alethea Layout
02:28
Juliet Spin Tutorial with Crystal Gibson
03:17
Mya's No Invert Intermediate Tricks Combo Class
23:29
Skater Spin - Intermediate
02:53
Vomitron - Intermediate
04:13
Boomerang Spin - Intermediate
03:01
Spinning Climb - Intermediate
01:53
Superman from the Floor - Intermediate
01:44
Advanced Combo with Denise
03:08
Layout with Stag Legs - Intermediate
01:35
Crucifix/Batwoman - Intermediate
02:17
Invert into Ankle Lock
07:37
Layback to Headstand - Intermediate
03:07
Sideways Spinning Climb - Intermediate
02:49
Starfish from the floor - Intermediate
06:30
Open Leg Jamilla - Intermediate
05:09
Invert to Ankle Lock - Intermediate
07:37
Invert Preparation - Intermediate
05:41
Intermediate Combo with Naty
03:20
Front Stag with Hips in front of the pole - Intermediate
03:51
Spinning Climb to the top of the pole - Intermediate
06:53
Carousel to Spinning Climb - Intermediate
03:37
Hook & Roll Spin - Intermediate
03:27
Bent Leg Layback - Intermediate
11:09
Spinning Climb - Intermediate
09:06
Headstand Basics - Intermediate
11:13
Intermediate Pole Combo
06:46
Ballerina - Intermediate
04:26
Outside Leg Hang - Intermediate
05:05
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