It always happens when I try to extend my top leg into place. Would love some tips please :)
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Plus sign trick: How do you keep your bottom ankle from sliding out of place?
Plus sign trick: How do you keep your bottom ankle from sliding out of place?
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I'd appreciate an extra tutorial! Turning my chest to the ceiling helped so much but I'm still not quite there yet with the trick. I think I'll give it a rest and try again next week with a clear mind :)